Melatonin is a form of a hormone that helps improve sleep.It also has been used to address other medical conditions like IBS, ADHD, and migraines. But how long does it take for melatonin to work?
In Master Cleanse, for 10-straight days those who follow only take the following: Cayenne pepper, maple syrup and lemons. The concept is to mix a concoction using the mentioned ingredients and drink without any accompanying solid food for 10 days.
If you only heard of alkaline diet just now, you’re in for a treat. This diet is said to promote longevity and healthier lifestyle, which makes it one of the top picks when it comes to dieting.
The elemental diet got its name from the definition of being basic or primary, embodying and related to mother nature’s powers. It is mainly a diet strategy or program that utilizes simple and basic food options to give the individual’s body the necessary nutrients needed by the body to function properly without increasing the levels of stress on the person’s stressed-out digestive system.
Eating too many carbohydrates are not good for your body. Lose weight by reducing your carb intake. The recommended diet for the job is the slow-carb diet.
Curious about the blood in stool after drinking? Find out about reasons why it occurs and how to cure it.
Planning to go an intermittent diet? Here you’ll find out about the top 7 intermittent fasting calculators to use.
Every natural remedy claims to be effective. But there’s little to no scientific evidence to back most of them. Some, however, have scientific backing. Which ones do? Read on to find out effective natural ways on how to get rid of a bad cough.
Learn how to make a 30-day meal plan for weight loss that is easy to prepare and are low in calories. Read on to find out more!
Looking for good substitutes for eggs in baking? Who says eggs have to have it all? Find out more here.