One of the drawbacks of many diets is they basically eliminate the joy of eating and require you to eat stuff like dry toast or saltine crackers. The Shangri-la Diet is different because it doesn’t do that.
Are you eating too many unhealthy foods? If so then you should consider the eat-clean diet.
A semi-vegetarianism diet includes foods like poultry and other types of meat. But what makes this diet unique?
A low protein diet is usually prescribed to help address specific health issues.
The goal of this diet is to break your system from what your body is used to consuming.
As one of the best-known diet and weight loss program around the world, the weight watchers diet is claimed to have helped millions of people lose significant amounts of weight.
One of the most popular diets is the vegetarian diets. It includes some benefits like weight loss and lower blood sugar. There are also some possible risks of fewer nutrients like Vitamin B12, calcium, and zinc, which you can get from plant-based foods.
Paleolithic diet or Paleo diet is similar to the eating behavior, pattern and diet of people during the hunting-gathering times. This specific diet is continuously becoming popular nowadays.
A fruitarian diet is basically a diet that is primarily consisted of fruits. The fruitarian diet almost deprives your body of the most basic macronutrients that your body needs.
The pescatarian diet is quite simple and doable. Seafood can help you meet your protein need. Plant-based food, meanwhile, is a good resource for your macronutrient needs.